Every body is different but what if that difference is actually a cause for concern? I bet you know someone who will go to the bathroom, like clockwork, at the same time every day. Maybe they even go twice or three times a day! You, on the other hand, can’t remember the last time you went. Maybe it was a few days ago, maybe last week. If this sounds like your story and you’ve been living this way for some time now, you are officially constipated.